CAN-B Fit Locations
We run subsidised, structured and safe exercise programs for women with breast cancer and men with prostate cancer in locations across Sydney and NSW, including:
- Sutherland Shire (Miranda)
- Upper North Shore (Wahroonga)
- Lower North Shore (Cremorne)
- South Western Sydney (Padstow)
- Southern Highlands (Mittagong and Moss Vale)
As well as an online program available nationwide (via zoom).
Sutherland Shire
Partner - Restore Oncology & Lymphoedema Clinic, Miranda
Upcoming course: Monday 2 November - Monday 7 December 2026 (breast cancer)
At Restore, they are comitted to providing specialise cancer recovery services to the communities of the St George and Sutherland Shire areas. Their mission is to suppory people affected by cancer to regain strength, confidence and optimal quality of life, through an integrated, holistic evidence based model of care. Therapists are all specially trained in the oncology and field and use the latest techniques to alleviate the side effects of treatment and enhance recovery for a higher quality of life.
Partner - Restore Oncology & Lymphoedema Clinic, Miranda
Upcoming course: Monday 2 November - Monday 7 December 2026 (breast cancer)
At Restore, they are comitted to providing specialise cancer recovery services to the communities of the St George and Sutherland Shire areas. Their mission is to suppory people affected by cancer to regain strength, confidence and optimal quality of life, through an integrated, holistic evidence based model of care. Therapists are all specially trained in the oncology and field and use the latest techniques to alleviate the side effects of treatment and enhance recovery for a higher quality of life.
South-Western Sydney
Partner - Tambakis Physiotherapy, Padstow
Upcoming course: February 2027
Angelique Tambakis is an Accredited Exercise Physiologist and owner of Tambakis Physiotherapy, serving South West Sydney. She previously worked at Chris O'Brien Lifehouse, where she developed extensive experience in oncology care and gained valuable insight from both clinicians and patients.
Recognosing a gap in access to exercise oncology services in her local community, Angelique established her private practice to provide evidence-based support for individuals affected by cancer. She is committed to helping people improve their health, wellbeing, and long-term outcomes through tailored exercise interventions.
Angelique works alongside her husband, Harris, a physiotherapist, with a shared focus on rehabilitation. Together, they empower individuals with the knowledge and confidence to take an active role in their recovery and overall health.
Partner - Tambakis Physiotherapy, Padstow
Upcoming course: February 2027
Angelique Tambakis is an Accredited Exercise Physiologist and owner of Tambakis Physiotherapy, serving South West Sydney. She previously worked at Chris O'Brien Lifehouse, where she developed extensive experience in oncology care and gained valuable insight from both clinicians and patients.
Recognosing a gap in access to exercise oncology services in her local community, Angelique established her private practice to provide evidence-based support for individuals affected by cancer. She is committed to helping people improve their health, wellbeing, and long-term outcomes through tailored exercise interventions.
Angelique works alongside her husband, Harris, a physiotherapist, with a shared focus on rehabilitation. Together, they empower individuals with the knowledge and confidence to take an active role in their recovery and overall health.
Lower North Shore
Partner - Balanced Bodies Lifestyle Clinic, Cremorne
Next course: Friday 13 November - Friday 18 December 2026 (breast cancer)
Balanced Bodies Lifestyle Clinic was founded in 2013 by Anna-Louise Bradley (nee Moule), an accredited Senior Exercise Physiologist with over 15 years of experience in Cancer Care. They are a multidisciplinary clinic offering Exercise Physiology, Dietetics, Physiotherapy and Remedial Massage Therapy.
All of their Exercise Physiologists and Dietitian have undergone additional cancer specific training and continue to upskill every year to ensure they are practicing in-line with the latest research and guidelines for the people they work with. They have also worked across 3 leading cancer clinics in Sydney and continue to have great referall pathways with a range of Oncologists, Surgeons, Radiation Oncologists, Haematologists and Oncology Allied Health Professionals.
It is their vision to inspire individuals to achieve their daily dose and plants SEEDS for their health. Planting SEEDS to them means:
Stay social & manage stress
Exercise daily
Educated health advice & purpose in life
Diet & joy through healthy eating
Sleeping well
Partner - Balanced Bodies Lifestyle Clinic, Cremorne
Next course: Friday 13 November - Friday 18 December 2026 (breast cancer)
Balanced Bodies Lifestyle Clinic was founded in 2013 by Anna-Louise Bradley (nee Moule), an accredited Senior Exercise Physiologist with over 15 years of experience in Cancer Care. They are a multidisciplinary clinic offering Exercise Physiology, Dietetics, Physiotherapy and Remedial Massage Therapy.
All of their Exercise Physiologists and Dietitian have undergone additional cancer specific training and continue to upskill every year to ensure they are practicing in-line with the latest research and guidelines for the people they work with. They have also worked across 3 leading cancer clinics in Sydney and continue to have great referall pathways with a range of Oncologists, Surgeons, Radiation Oncologists, Haematologists and Oncology Allied Health Professionals.
It is their vision to inspire individuals to achieve their daily dose and plants SEEDS for their health. Planting SEEDS to them means:
Stay social & manage stress
Exercise daily
Educated health advice & purpose in life
Diet & joy through healthy eating
Sleeping well
Southern Highlands
Partner - Mittagong Physiotherapy and Pilates, Mittagong
Next course: Friday 13 November - Friday 18 December 2026 (breast cancer)
Mittagong Phyisotherapy and Pilates is based Southern Highlands and offers quality care with decades of clinical experience across their team of physiotheraptists and exercise physiologists. Within a relaxed and friendly environment, they have a focus on providing a comprehensive service that extends to education and prevention, not just treating symptoms.
Partner - Mittagong Physiotherapy and Pilates, Mittagong
Next course: Friday 13 November - Friday 18 December 2026 (breast cancer)
Mittagong Phyisotherapy and Pilates is based Southern Highlands and offers quality care with decades of clinical experience across their team of physiotheraptists and exercise physiologists. Within a relaxed and friendly environment, they have a focus on providing a comprehensive service that extends to education and prevention, not just treating symptoms.
Southern Highlands
Partner - Effect Exercise + Rehabilitation, Moss Vale
Next course: February 2027
Effect Exercise + Rehabiliation in Moss Vale is passionate about helping people of all ages and abilities improve their health, overcome challenges and achieve meaningful goals through personalised exercise and rehabilitation. Their team of physiotherapists and exercise physiologists offer care and compassion as help you move and feel better.
Partner - Effect Exercise + Rehabilitation, Moss Vale
Next course: February 2027
Effect Exercise + Rehabiliation in Moss Vale is passionate about helping people of all ages and abilities improve their health, overcome challenges and achieve meaningful goals through personalised exercise and rehabilitation. Their team of physiotherapists and exercise physiologists offer care and compassion as help you move and feel better.
