Wellness & Exercise

Wellness and exercise are vital for people with a cancer diagnosis.

Recent rereasrch continues to show the many benefits, from reducing treatment side effects to improve physical function, boosting mental well-being and lowering the risk of recurrence.  

S
taying physically active lowers your risk of developing certain cancers and other chronic diseases. It's important to consult a doctor or your specialist before starting or changing an exercise routine and they can help you develop a safe and effective plan. 


Helping to find information or other community services

Getting advice from your GP or Specialist

Emotional support
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How do I find out more?

Call us on (02) 8058-9060, or use the Enquiry Form and we will contact you.

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Where is it available?

Our CAN-B Fit program is currently running in San Souci, Sydney. 

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What Types of Cancer?

CanCare provides help for any adult who has had a cancer diagnosis of any type. Some of those we have supported include people with bowel cancer, breast cancer, prostate cancer, sarcoma and melanoma (skin cancer).