Wellness & Exercise

Wellness and exercise are vital for people with a cancer diagnosis.

Recent rereasrch continues to show the many benefits, from reducing treatment side effects to improve physical function, boosting mental well-being and lowering the risk of recurrence.  

Staying physically active lowers your risk of developing certain cancers and other chronic diseases. It's important to consult a doctor or your specialist before starting or changing an exercise routine and they can help you develop a safe and effective plan.