In partnership with YWCA-Encore, the Foundation supports the delivery of Encore, a free 8-week program for women who have experienced breast cancer. Encore lowers the risk of lymphoedema and helps restore strength, mobility, self-confidence and general well-being. Our partnership aims to see more programs running more frequently, especially in rural and remote areas of Australia.
Encore offers a range of specially designed gentle exercise and relaxation activities free of charge.
There are many after-effects of breast cancer surgery, such as numbness, pins and needles, loss of mobility and discomfort in their upper bodies. Simple things like doing the washing, hugging or carrying children can be difficult if not impossible.
Donate today to help us make this program more accessible to women across Australia.